Anti-Inflammatory Smoothie

Recipes
Written By The Coast Kit

Ingredients

  • 1 frozen banana 

  • ¼ cup berries (blueberries, raspberries or strawberries or all three!) 

  • 1 cup spinach 

  • ½ tablespoon turmeric 

  • 1 chunk of peeled ginger

  • 2-3 tablespoons of chia seeds  

  • Almond milk 

*optional protein powder and collagen powder 


Directions

Place all ingredients in a blender. Pour almond milk covering all of the ingredients. 

Blend and enjoy! 

The Coast Kit

Grow your business smarter and faster with our affordable, all-inclusive Squarespace website templates + social media kits. At The Coast Kit, we've developed super flex templates packed with personality that you can make your own. A first-class website, for a smidge of the price.

https://www.thecoastkit.com
Previous

Ovulatory Phase: The Basics
Next

Hormones Serve as the Foundation For Health and Wellness