About Miala
Miala is a period resource platform born to create a space where you can not only find 1:1 help but also have resources at your fingertips to help you on your journey.
Get To Know Us
Get To Know Us
Through Holistic Nutrition
The Miala focus is on Endometriosis, period health, and hormonal imbalances.
Here at Miala you can find 1:1 support, downloadable plans to help you on your journey, webinars, products to help make your period more comfortable, informational blogs, tips and tricks and so much more (not to mention a fun community)!
Pillars of Miala
Miala was founded on the basis of three defining principles:
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The commitment to always striving to empower women with knowledge about their body.
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Everything in life needs to be in moderation, you can still live a healthy life and enjoy it.
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A word meaning hope; giving you hope for a pain free balanced life.
Meet Maria
The Founder of Miala
When the idea for Miala first came to me, I was at a really difficult moment in my endo journey.
I had been to multiple doctors with no answers. I had been on multiple pills with no answers. I was struggling to find something that not only worked for me but was accessible to me. I knew that I had to take matters into my own hands and I knew that food was the easiest and best way to do that. So, I jumped right into a Holistic Nutrition program. I didn't want women to have to suffer the way that I did, searching high and low for the information they needed.
I was diagnosed with endometriosis when I was 27 years old. A full 11 years after noticing that something was taking a turn with my period pain. It was a long and emotional journey and one that I'm still on today.
Today I am focused on building Miala, educating and empowering women, spending time with my family, friends and my little pup.
The Miala Mission