Miala Period Club

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The Miala Period Club is an exclusive membership that gives you access to the tools, resources, and recipes to help you gain control of your cycle.

Member Club

Member Club

Tailored Recipes

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Exclusive Courses

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Member Events

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Informational Ebooks

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Endo Support

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Period Resources

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Holistic Nutrition

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Tailored Recipes ∘ Exclusive Courses ∘ Member Events ∘ Informational Ebooks ∘ Endo Support ∘ Period Resources ∘ Holistic Nutrition ∘

The Ultimate Period Resource Membership

Need information on your cycle phase? Tailored recipes by a holistic nutritionist to suit your cycle? Informational courses? Ebooks for specific period needs? The Miala Period Club is your period resource membership.

Here you will find everything you need to be educated on your period and how to properly fuel yourself through holistic nutrition, ultimately living a more balanced life.

Join the Miala Period Club now and start making every phase your best phase!

What’s Included

  • Cycle phase specific recipes, tips, tricks and resources

  • Unlimited access to Exclusive Ebooks 

  • Exclusive Video courses 

  • Resource page 

  • Quarterly Webinars 

  • Endo Zone where you will find all things Endo 

  • Access to member events

  • Exclusive member emails 

Take control of your period today.

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Yearly Subscription (less than 3 dollars a week)
$120.00
One time

Get anytime access to our growing collection of recipes, challenges, and exclusive content. New items added weekly.


✓ Weekly recipes for each phase of your cycle
✓ Unlimited lifetime access
✓ Women's health nutritional challenges
✓ Exclusive member discounts, resources and quarterly webinars
✓ Fun community of women
Person wearing a beige cropped sweatshirt and high-waisted cream pants, seated and posing.
Monthly Subscription (less than 4 dollars a week)
$14.99
Every month

Get anytime access to our growing collection of recipes, challenges and exclusive content. New items added weekly.


✓ Weekly recipes for each phase of your cycle
✓ Unlimited lifetime access
✓ Women's health nutritional challenges
✓ Exclusive member discounts, resources, quarterly webinars
✓ Fun community of women

Join the newsletter for exclusive nutrition tips!

Subscribe to our newsletter below to stay in the know about our Membership Program & nutrition tips!

Get to know Miala

Miala was born to create a space where not only can you find 1:1 help but also have resources at your fingertips to help you on your period health journey.