Shop
Take control of your period today.
Yearly Subscription (less than 3 dollars a week)
$120.00
One time
Get anytime access to our growing collection of recipes, challenges, and exclusive content. New items added weekly.
✓ Weekly recipes for each phase of your cycle
✓ Unlimited lifetime access
✓ Women's health nutritional challenges
✓ Exclusive member discounts, resources and quarterly webinars
✓ Fun community of women
Monthly Subscription (less than 4 dollars a week)
$14.99
Every month
Get anytime access to our growing collection of recipes, challenges and exclusive content. New items added weekly.
✓ Weekly recipes for each phase of your cycle
✓ Unlimited lifetime access
✓ Women's health nutritional challenges
✓ Exclusive member discounts, resources, quarterly webinars
✓ Fun community of women
The Miala Mission
To empower you with the education and resources to live a balanced, healthy, pain free life.
