Ovulatory Phase
Want to focus on anti-inflammatory and detox supporting foods to remove any excess hormones during ovulation
Breakfast
Almond Raspberry Warm Chia Pudding
Feta Scrambled Eggs & Raspberries
Dandelion Tea
Chickpea Frittata
Strawberry Oatmeal Bars
Lunch
Steak Asparagus Stir Fry
Hummus Chicken Pita Wrap
Brussel Sprout Sweet Potato Bowl
High Protein Egg Bowl
Chickpea Pasta Salad
Sautéed Cabbage & sausage with Couscous
Dinner
Spinach Pesto Spaghetti Salmon
Pesto Chicken & Quinoa
Sheet Pan Salmon & Potatoes
Lemon Garlic Chicken Sheet Pan
Cauliflower Soft Tacos
Lentil Fennel Turkey Meatball Soup
Crispy Salmon Rice Bowl