Ovulatory Phase
Want to focus on anti-inflammatory and detox supporting foods to remove any excess hormones during ovulation
Breakfast
Almond Raspberry Warm Chia Pudding
Feta Scrambled Eggs & Raspberries
Dandelion Tea
Chickpea Frittata
Strawberry Oatmeal Bars
One pan egg, mushroom & cauliflower
Matcha Overnight oats
Lunch
Steak Asparagus Stir Fry
Hummus Chicken Pita Wrap
Brussel Sprout Sweet Potato Bowl
High Protein Egg Bowl
Chickpea Pasta Salad
Sautéed Cabbage & sausage with Couscous
Grilled Chicken with Cauliflower Rice
Dinner
Spinach Pesto Spaghetti Salmon
Pesto Chicken & Quinoa
Sheet Pan Salmon & Potatoes
Lemon Garlic Chicken Sheet Pan
Cauliflower Soft Tacos
Lentil Fennel Turkey Meatball Soup
Crispy Salmon Rice Bowl