Luteal Phase
Metabolism will speed up and you will have cravings so focus on warming foods like root vegetables and steamed vegetables, anti bloat things
Breakfast
Cinnamon banana overnight steel cut oats
Cauliflower rice breakfast bowl
Vanilla Chia Pudding
Chocolate Zucchini Bread Smoothie
Lunch
Turmeric chicken salad
Tuna bowl
Lemon Cilantro Cod
Tahini Mushroom Pasta
Dinner
Shrimp fried cauliflower rice
Beef and tomato stuffed sweet potato
Pasta with Spinach & Chicken
Chocolate Hazelnut Bark